What Is Track & Field?
Track & Field is one of the world’s oldest and most diverse sports. With more than 45 official events, it offers something for every athlete. One of its greatest strengths is its incredible variety—you can watch dozens of different events unfold during a single competition, all within the same stadium.
From explosive 100m, 200m, and 400m sprints to middle- and long-distance races, relays, hurdles, steeplechase, and the marathon. From spectacular jumps like the Long Jump, High Jump, Triple Jump, and Pole Vault to powerful throwing events including the Shot Put, Discus, Javelin, and Hammer Throw—and these are just some of the many disciplines that make Track & Field one of the most exciting sports in the world.
Every event develops different athletic abilities, giving each child the opportunity to discover where their natural talents shine.
Track & Field builds speed, strength, endurance, coordination, balance, agility, confidence, and discipline—the foundation for success in almost every sport.
Find Your Path
Every athlete has different goals. Whether your child wants to discover Track & Field, follows a homeschool program, or needs additional training for another sport, Moon Owl offers a path designed to support their development.
A program designed to support homeschool students through athletic development, regular training, and competition opportunities.
Athletes may also gain volunteer experience, develop leadership skills, and build an athletic portfolio that documents their participation, progress, and achievements.
Homeschool Track & Field
Specialized training for athletes from soccer, football, basketball, volleyball, baseball, tennis, martial arts, and other sports.
The program focuses on speed, acceleration, explosive strength, agility, running mechanics, coordination, and efficient movement to help athletes improve performance in their primary sport.
Sports Performance
Olga Lapina
Founder & Head Coach
Kazakhstan National Record Holder in Pole Vault
Winner, Medalist & Competitor at Kazakhstan National, Asian & World Championships
Worked with Olympic Teams
Helping athletes perform with confidence—physically and mentally.
Former Member of the Kazakhstan Olympic Team
Sports Psychologist
Supported athletes at World Championships
Competition
Every Athlete Has the Opportunity to Compete.
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What Parents Say
Real feedback from Moon Owl families.
Moon Owl Track & Field has been an incredible part of Aleksander’s athletic development. Since joining, we’ve seen significant improvements in his running mechanics, speed, coordination, and overall athleticism. Coach has an exceptional ability to teach proper running technique while keeping practices engaging and motivating for young athletes.
Aleksander plays soccer at a highly competitive level, and the training he receives at Moon Owl has translated directly onto the field. He is noticeably faster, more explosive, has better endurance, and moves much more efficiently than before. The emphasis on proper form, balance, and strength has given him an edge in soccer and has helped him compete with older and stronger players.
Beyond the physical benefits, Coach creates a positive, encouraging environment where children genuinely enjoy working hard and challenging themselves. We are very grateful for everything Moon Owl has done for Aleksander and highly recommend the program to any family looking to help their child become a stronger, faster, and more confident athlete.
Aleksander’s Parent
Also, if anyone is interested, we joined a local homeschool track team last year which will be starting up again early Sept, most likely Tues/Thurs practices. Coach Olya is fantastic! All ages welcome! My kids (ages 10, 12, 14 and 16) were NOT into running when we started! They were so into it by the end of the season and can’t wait to get back into it this fall! Olya is amazing with all ages (her kids are a bit younger...they all practice together and moms are welcome to participate too), and she had them doing so much more than just running! I’ll update the group when final details are available.
Homeschool Parent
Our Mission
Our mission goes beyond coaching young athletes. We are working to build a stronger, healthier community where every child has the opportunity to grow through sport—regardless of their background or financial circumstances.
Building More Than a Track & Field Club
Our long-term vision is to create a year-round indoor Track & Field center in Rockland County that serves children, families, schools, homeschool communities, and local organizations. It will be a place where young athletes can train, compete, and thrive throughout the year. This vision reflects the ideas Olga Lapina shared in her interview with TechBullion about expanding access to athletics and creating lasting sports infrastructure for the community.
At Moon Owl, we believe sport has the power to change lives.
“A facility is not a luxury. It is a tool for health, development, equal access, and a strong community.”
“Talent should not depend on a family’s income, a child’s age, or how conveniently they fit into the system.”
Be Part of Our Mission
Whether you’d like to support our programs, help build future facilities, or simply believe every child deserves access to athletics, we’d love to have you with us.